Magic mushroom tea isn’t just a trendy alternative to chewing dried mushrooms — it’s a centuries-old preparation with roots in ceremonial healing. And for many modern explorers, it’s become a preferred method of consuming psilocybin thanks to its smoother onset, easier digestion, and gentler taste.
In this guide, we’ll walk you through how to make magic mushroom tea, why some prefer it to other methods, and a few mindful tips to help you get the most from your brew.
🍄 Why Choose Magic Mushroom Tea?
The appeal of magic mushroom tea is equal parts practical and poetic. Boiling water helps break down the tough cell walls of psilocybin-containing mushrooms, which can make them easier on the stomach and speed up the onset of effects.
Some drinkers also report a more gentle, grounded experience — ideal for those new to psychedelics or seeking a more introspective session.
✨ What You’ll Need
Here’s your basic mushroom tea toolkit:
Ingredients:
- 1–3 grams of dried Psilocybe mushrooms (or your preferred microdose)*
- 1–2 cups of hot (not boiling) water
- Optional: Herbal tea bags (ginger, chamomile, or peppermint work well)
- Optional: A slice of lemon or fresh lemon juice (for “lemon tek” potency)
- Optional: Honey or agave to sweeten
*Need help finding your dose? Our psilocybin dosing guide has got you covered.
Supplies:
- Kettle or saucepan
- Fine mesh strainer or cheesecloth
- Mug or teapot
- Grinder or knife for chopping
🫖 How to Make Magic Mushroom Tea (Step-by-Step)
Step 1: Prep Your Mushrooms
Use a grinder or chop your dried mushrooms into small pieces to expose more surface area. This helps the psilocybin extract more efficiently into the water.
Step 2: Heat the Water
Bring water to a simmer, not a full boil. Boiling temperatures can degrade psilocybin, so aim for just below 200°F (about 93°C).
Step 3: Steep with Intention
Add the chopped mushrooms to the hot water and steep for 10–15 minutes. Add a tea bag or fresh herbs if desired.
Step 4: Optional Lemon Tek
If you’re looking for a faster onset and slightly stronger experience, squeeze in some lemon juice while steeping. The citric acid helps convert psilocybin to psilocin, the active form that affects your brain.
See our full post on the lemon tek method for more information.
Step 5: Strain and Serve
Pour your tea through a fine strainer into your favorite mug. Add honey or sweetener to taste. You can sip slowly over 15–30 minutes to ease into your journey.
🌿 Pro Tips for Your Psychedelic Tea Ceremony
Start Low, Go Slow
If you’re new to magic mushrooms, start with 1 gram or less. You can always scale up another day.
Set & Setting
Choose a calm, safe environment. The term set and setting refer to your mindset and surroundings, which both play a major role in how the experience unfolds.
Mind the Steep Time
Longer steeping won’t make the tea stronger once the psilocybin has been extracted. After 15 minutes, you’ve likely captured most of it.
Reuse Option
Some people steep a second time to extract any remaining psilocybin from the mushroom material. It’s lighter but worth a try.
☁️ What to Expect
The effects of magic mushroom tea can kick in faster than eating dried mushrooms — often within 20 to 40 minutes. Expect a slightly shorter trip overall, with a potentially more fluid and less jittery come-up.
Everyone’s experience is unique, and factors like dosage, species, mindset, and environment all play a role.
⚠️ A Note on Safety
This content is intended for educational purposes only. Psilocybin is currently decriminalized in some locations but remains illegal in many parts of the world. Know the laws where you live. Always consume responsibly, ideally with a sober sitter if you’re experimenting for the first time.
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