Category: Wellness
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Samantha on Somatics: Coming Home to Your Body
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Get ready to meet Samantha, the luminous founder of Chetana and an expert in guiding others toward deeper mind-body connection. This October, Samantha will be leading our highly anticipated Blooming Bodies somatic workshop, where she’ll share her wisdom on tuning into the body’s subtle messages and emotions.
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Face Cupping: An Ancient Hack for Glowing Skin?
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Discover the ancient secret of facial cupping! Learn about its benefits, history, and get a step-by-step guide to incorporate this powerful technique into your skincare routine for a radiant glow.
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Discovering Somatics: A Holistic Path to Healing Through the Body
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Learn about the transformative power of somatics and how it can help you reconnect with your body and promote holistic healing.
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Green + Clean: 11 Air-Purifying Houseplants for a Healthier Home
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Adding air-purifying houseplants to your home not only enhances its aesthetic appeal but also helps to cleanse the air of toxins. Nature has an incredible ability to heal and restore balance, and incorporating plants into your living space is one of the best ways to harness these benefits.
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Blue Lotus: Nature’s Tranquilizer?
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Enjoy learning a little bit about how Egyptians used blue lotus as an ancient elixir, along with suggestions for how to use blue lotus today as part of your self-care ritual should it call to you, and benefits and risks that’ll help you weigh your decision.