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10 Herbal Mocktails Fresh From the Garden
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Herbal mocktails are a fantastic way to add depth and flavor to your non-alcoholic drinks while reaping the benefits of various herbs. Perfect for warm days and garden parties, these festive summery drinks are a delightful way to stay refreshed and hydrated. From minty coolers to lavender lemonades, there’s something…
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A Parent’s Guide to Consuming Responsibly
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Curious how to balance your personal wellness practices with keeping your family safe? In this thoughtful guide, we explore practical, non-judgmental tips for parents who responsibly use plant medicines like cannabis or psilocybin. From safe storage solutions to age-appropriate conversations, discover how to create a home environment that prioritizes safety,…
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How to Make Magic Mushroom Tea
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Magic mushroom tea isn’t just a trendy alternative to chewing dried mushrooms — it’s a centuries-old preparation with roots in ceremonial healing. And for many modern explorers, it’s become a preferred method of consuming psilocybin thanks to its smoother onset, easier digestion, and gentler taste. In this guide, we’ll walk…
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How to Burn Sage for Cleansing Rituals
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Sage burning—often referred to as smudging—is a time-honored practice rooted in Indigenous traditions and embraced by many today as a way to reset the energy of a space, invite clarity, and support emotional balance. Whether you’re moving through a tough season, settling into a new home, or simply craving a…
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You Glow Girl: Meet Herbalist Holly Hoops
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From handcrafting salves in her kitchen to building a thriving herbal apothecary, Holly Hoops has spent over a decade cultivating a deep connection with plant medicine. As the founder of Spirit of the Herbs, she blends ancient wisdom with modern intention—following lunar cycles, sourcing ethically, and infusing every product with…
