Author: Karen J. Kelty | Editor-in-Chief
Winter Wellness Rituals to Ground You in the Dark Months
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Winter doesn’t have to feel like hibernation! Embrace the season with rituals that bring warmth, light, and connection—think cozy morning drinks, evening candlelit wind-downs, and even stargazing under the winter sky. Discover how to nourish your mind and body during the darker months.
15 Microdosing Journal Prompts to Deepen Your Practice
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Microdosing is a journey of subtle transformation, and journaling helps you capture the magic. Discover 15 thoughtful prompts to guide your practice, reflect on your growth, and integrate meaningful insights into daily life.
Crafting Calm: Rebecca Lane’s Journey With Breathe People
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We’re thrilled to introduce Rebecca Lane, the inspiring founder of Breathe People. Rebecca blends art and inner growth, offering meditative creative products that bring a sense of connection and joy. As a female entrepreneur and single mother, Rebecca has built a thriving business rooted in creativity, purpose, and community. In…
New Vendor Spotlight: Say Hello to JoRetro!
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Step into the world of vintage charm and nostalgic treasures with Jolene Forrester, the creative force behind JoRetro, where she celebrates the timeless beauty of Pyrex and vintage finds.
Ash’s Simple Tips for Somatic Healing
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Ready to reconnect with your body and mind? Join Ash Hennen for simple somatic exercises that even beginners can use to boost mindfulness and body awareness. 🌿