Author: Joni K. Rocher
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10 Herbal Mocktails Fresh From the Garden
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Herbal mocktails are a fantastic way to add depth and flavor to your non-alcoholic drinks while reaping the benefits of various herbs. Perfect for warm days and garden parties, these festive summery drinks are a delightful way to stay refreshed and hydrated. From minty coolers to lavender lemonades, there’s something…
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Samantha on Somatics: Coming Home to Your Body
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Get ready to meet Samantha, the luminous founder of Chetana and an expert in guiding others toward deeper mind-body connection. This October, Samantha will be leading our highly anticipated Blooming Bodies somatic workshop, where she’ll share her wisdom on tuning into the body’s subtle messages and emotions.
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10 Ways to Tap Into September’s Harvest Moon
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Mark your calendar for September 17, 2024—because that night, the Harvest Moon will be taking center stage. Bigger, brighter, and packing a little extra heat as a supermoon, this lunar event is the last full moon before fall kicks in.
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Face Cupping: An Ancient Hack for Glowing Skin?
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Discover the ancient secret of facial cupping! Learn about its benefits, history, and get a step-by-step guide to incorporate this powerful technique into your skincare routine for a radiant glow.
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You Glow Girl: Chef Megan Siffring
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Meet Megan, a Hawaiian-born chef bringing her vibrant culinary creations to Aurora, Colorado. Join us at Hey, Joni.’s upcoming events to taste her delicious dishes and get inspired by her journey from the Aloha State to the Rockies. Discover her fun facts, favorite reads, and life lessons in this exclusive…